What is Aguaje (Curvy fruit)?
Curvy fruits are small, egg-shaped, maroon-colored (or sometimes gold- or red-colored) and scaled fruits, looking not unlike a pineapple but with smoother skin. The flesh inside is sweet, tart, and bright yellow or gold.
Aguaje’s flavor is so pleasant that the fruit has become a popular preparation and flavoring in many South American cuisines: jams, jellies, marinades, juices, smoothies, even ice cream. This makes its use as a food, health food, or supplement a tasty and wonderful experience— always!
What are the health benefits of curvy fruit?
Like many other fruits, aguaje is naturally rich in antioxidants, vitamins, and healthy fiber. Antioxidants help keep down inflammation and reduce the risk of disease. Vitamins A, C, and E are found in high amounts in curvy fruit and are necessary nutrients for health.
The most notable aguaje health benefit, however, is its phytoestrogen content. Phytoestrogens are compounds that mimic female human estrogen in the body when eaten or taken as a supplement. These can help naturally balance hormones in women and improve many female health-related issues, including:
- Menstrual disorders
- Hormonal acne
- Fertility issues
- Sex drive and libido
- and more
If you think you’ve tried every tasty commercial fruit on the planet or that you know about every possible superfood out there, think again! This is especially true if you’ve never heard of aguaje, also known as curvy fruit or moriche palm fruit.
If this is the case for you also, then you definitely have yet to experience one of the world’s best— though widely unknown— superfoods: aguaje.
But what is curvy fruit, anyway? Aguaje comes from an incredible tropical plant from South America, and that’s not just known as a super-secret health food. It’s also an important food staple— and definitely no secret— in its land of origin, for both people and wildlife alike in countries like Ecuador, Peru, Colombia, Suriname, and many others.
Women might find curvy fruit or aguaje particularly intriguing. It has tons of benefits for women’s health, fitness, and more!
The perks of Aguaje for women
Curvy fruit is a delicious and natural way for women to support their hormonal and reproductive health— but there’s a little bit more to it than that, too.
Because it’s high in “plant estrogens” (another term for phytoestrogens), curvy fruit can be desirable for fitness-minded women seeking that curvy and voluptuous physique— thus the name, curvy fruit (not just called that because the fruits are curvy!)
Higher estrogen levels have been shown to boost fat deposits, especially in the buttocks and breasts in women. Especially when taken with another high phytoestrogen supplement (like maca root, a common combination), women who want to see a little increase in chest or buttock volume can give aguaje fruits or supplements a try.
Even without the desire for subtle and natural body or beauty enhancements, curvy fruit is incredibly healthy for women in other ways too. Generally speaking; however, it’s good for everyone— and that includes men too!